Let's QUIT!

Stopping smoking is not easy but it can be done. To be successful you have to really want to stop and you have to be ready. We will give you practical guidance on how to quit.

Cost Calculator

We just need a few details to calculate the costs:
How many years have you been smoking?

 

So far, smoking has cost you an estimated:

£


This breaks down to an estimated:
£ per month and £ per year.
In ten years time, you will have spent a further:
£ on cigarettes.

The figures are based on the average packet of cigarettes costing £5.50 in the UK.

What We're Tweeting

We've QUIT

Take a look at some inspirational quitters and their stories

Your Services

There are many ways we can help and for you to get involved.

QUIT Guides

Our guides are available in full to download

I Want To QUIT

Every smoker's experience of trying to stop is different and what works for one successful quitter will not necessarily work for another. However, there are certain things that many smokers do find helpful and may be of help so you can devise your own plan on how to quit.

  • Disclaimer

  • QUIT endeavours to ensure the content of this website is accurate and up to date but does not accept any liability for error or omission. QUIT is not a medical organisation and provides information rather than advice. QUIT does not accept liability for any inconvenience, loss or damage arising from the use or inability to use any of the information on this website. QUIT takes no responsibility for the content of external websites and any such links should not be taken as an endorsement of any kind.

  • QUIT is a Company Limited by guarantee Registered in England and Wales. Co. Reg. No. 2886660, Registered Charity No. 104248