Are you a daily smoker? Do you want to quit?
txt2stop is a trial of smoking cessation support via text messages run by the University of London. They are looking for 5000 volunteers to trial this new initiative.
To be considered just text SMOKE to 65151 and you will be called back. You won't be charged to receive text messages related to the txt2stop programme. Text messages you send are charged at your normal rate for SMS.
For more information please visit www.txt2stop.org |
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If you smoke and get out of breath easily... Cough several times a day...
Cough up phlegm when you don’t have a cold…
...the chances are you could be showing early signs of
COPD – Chronic Obstructive Pulmonary Disease.
COPD is not a single disease, but a group of conditions (including chronic bronchitis and emphysema) that damage the lungs and make it difficult to breathe. Smoking is the major cause of COPD.
It’s simple. If you smoke, you are at risk. Click here for more details |
Personalised advice to help you stop smoking
Register for iQuit - a system to help smokers quit by giving them personally tailored advice via the internet. To take part in the study, receive advice to help you quit smoking, and contribute to the ongoing research that is developing and evaluating iQuit, click here.
The trial is being run by researchers at the University of Cambridge and University College London.
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Run for QUIT
You can help QUIT save lives by taking part in a fundraising event or charity run.
Click here to find out more about fundraising opportunities including the Flora London Marathon, Ben Nevis Challenge and International Marathons. |
Exercise programme for smokers who want to quit
Doing exercise whilst stopping smoking can increase your chances of quitting successfully. QUIT & Keep Fit has 4 levels of intensity, which have been designed to cater for a wide range of fitness and abilities. |
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QUIT Publications and Resources
QUIT has a number of publications, posters and resources which are available to purchase. Some items are available free of charge. Take a look at our Publications page to find out more. |
